Cycle Training:

 Beginners Sessions: Can you  not ride a bike?  but want to feel the freedom and exhilaration of cycling for the first time? I run one-to-one sessions tailored to your ability to get you out and about riding. I run through basic bike maintenance and safety advice before we start and take it step-by-step at your pace. These sessions are for anybody of any age and can be arranged by getting in contact and telling me your specific needs and goals.

 

Road Safety Course:

Road riding can seem daunting, especially if you  wish to start cycling to  work or ride a short distance. I can give you the peace of mind and the experience, awareness to help keep you  safe while riding on the road. Basic biking techniques taught including how to build confidence, using gears, handling yourself on the road, stamina and strength, and increase stability!

 

ADULT LEARN TO CYCLE:

Designed for ADULTS who cannot ride bikes these one to one sessions with a qualified tutor last 2 hours and cost £35.

 

IMPROVE YOUR CYCLING SKILLS:

Designed for ADULTS who have managed to get going but still need a bit more help with a qualified tutor 4 hours cost £55 per person.

 

Build your confidence

“ I take the time to gradually build your confidence doing the basics like changing gear, braking, getting on and off safely.

And if you can already ride well, I’ll show you new routes in North Leeds and build your stamina and strength”

 

Personal Training:

£30ph

 

Share with a friend - if you’re a little nervous or want to reduce the cost. I’ll show you fun ways to exercuse together. I can even set you a 'mini-competition' between you if you like!

Fitness at your location - if you want a ‘tailored’ package - e.g. home visits so we can discuss your requirements.

 

 

Free consultation

 

You are purchasing the instructor’s skills and time, if you would like to share the session with a friend that would be fine, just let me know when you are booking.